Personal Training for Spinal Fitness
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What does LumbarTrac™ do?
Very simply, LumbarTrac™ decompresses the spine to alleviate or eliminate back pain by gently stretching the lower back in the best way possible. This relieves pressure from your spinal discs and surrounding tissue which helps to reduce the inflammation that is causing your back pain. Regardless of your official diagnosis, the pain you feel in your back is almost always due to inflammation and irritation of the spinal discs, muscles, and surrounding nerves. By creating space between your discs using LumbarTrac™ the inflammation and irritation is reduced therefore your pain is reduced or eliminated. You are in full and complete control of how much "pull" you receive to your lower back.
LumbarTrac™ is a hybrid of a traction machine and an inversion table. Its sole purpose is to safely, comfortably, and gently pull your pelvis away from your torso in an effort to relieve pressure from tissue and nerves that cause inflammation and pain.
It is like an inversion table in that it relieves spinal disc pressure, but much more effectively with as much force as you need, and without risking migraine, stroke, or aneurysm by having blood pooling in the brain due to hanging upside down. An inversion table temporarily removes gravity from your back much like being in a swimming pool. It does not have near the force to actually stretch the very strong fibrous tissue holding your spine together. As soon as you re-apply the gravity the pain returns because there is no space created between the discs. LumbarTrac™ has the force to actually stretch that fibrous tissue that has never been stretched before thereby providing lasting pain relief.
It is also like a traction machine in that it forcefully pulls the pelvis away from the torso, but unlike most traction machines, it is completely self-operated with full control of the tension force.
The key to the effectiveness of LumbarTrac™ is that you have full control and the ability to make "micro adjustments". This allows you to stretch at your own pace, relaxing every muscle in your back to get a much more effective pull.
"I used to have stabbing pain between my lower back and glute. Now I don't."
"I used to not be able to drive any distance in my car without having to frequently stop and stand up for a while. Even then I had to push my foot against the firewall to push my lower back into the seat to reduce the pain. Now it is not a problem."
"I used to have burning pain in my lumbar region any time I would bend over for any length of time. Now I don't."
"I used to have a hard time getting to sleep because my legs would tingle and would feel numb on the inside. Now they don't."
"I used to dread traveling, or eating out, or going to friends and relatives homes, or the movies, or anything else that required sitting. Now I don't."